$36.99Original price was: $36.99.$19.99Current price is: $19.99.
Diet plums are a healthy, herbal snack made from dried plums (prunes) infused with beneficial ingredients like hawthorn, lotus leaf, cassia seed, and mulberry leaf. These natural components are known for promoting digestion, supporting weight management, and aiding detoxification. Rich in antioxidants and dietary fiber, diet plums offer a sweet and tangy flavor while providing numerous health benefits. Perfect as a guilt-free snack, they help regulate blood sugar levels and boost overall well-being, making them an excellent choice for those seeking a nutritious, tasty treat.
Diet plums have gained popularity as a healthy and delicious snack, especially for those who are mindful of their diet. These plums are not just any ordinary dried fruit; they are made using a blend of healthy herbal raw materials that offer a range of health benefits.
What Are Diet Plums?
Diet plums are typically made from dried plums or prunes that are infused with a mix of herbal ingredients. These herbs are carefully selected for their health-promoting properties, often used in traditional Chinese medicine (TCM). The result is a snack that is not only tasty but also good for your body.
Key Ingredients
Plums (Prunes): The base of the diet plum is usually a dried plum or prune. Plums are rich in dietary fiber, vitamins, and antioxidants. They are well-known for promoting digestive health and helping regulate blood sugar levels.
Hawthorn (山楂, Shānzhā): Often added for its tangy flavor, hawthorn is also valued for its ability to improve digestion, support heart health, and aid in weight management.
Lotus Leaf (荷叶, Hé Yè): Lotus leaf is a common ingredient in diet products in Chinese culture. It is believed to help with fat metabolism and detoxification.
Cassia Seed (决明子, Juémíngzǐ): This herb is known for its benefits to eye health and its mild laxative effects, which can support digestion.
Mulberry Leaf (桑叶, Sāng Yè): Mulberry leaf is often used to manage blood sugar levels and support overall metabolic health.
Licorice Root (甘草, Gāncǎo): This sweet-tasting herb is added for flavor and its anti-inflammatory and immune-boosting properties.
Health Benefits
Digestive Health: The combination of plums and herbs like hawthorn and cassia seed promotes healthy digestion and regular bowel movements, making diet plums a gentle and natural way to support digestive wellness.
Weight Management: The ingredients in diet plums, particularly lotus leaf and mulberry leaf, are known for their metabolism-boosting and fat-burning properties. They can help in maintaining a healthy weight when incorporated into a balanced diet.
Detoxification: Herbs like lotus leaf and cassia seed are believed to aid in detoxifying the body by promoting the elimination of toxins and excess fluids.
Rich in Antioxidants: Plums, along with several herbs in the mix, are high in antioxidants, which help protect the body from oxidative stress and support overall health.
Blood Sugar Regulation: Mulberry leaf and plums can help in stabilizing blood sugar levels, making diet plums a suitable snack for those managing their blood sugar.
How to Enjoy Diet Plums
Diet plums can be enjoyed as a snack on their own or added to dishes like salads or desserts for a sweet and tangy flavor. They are also a great option for a post-meal treat, helping to satisfy sweet cravings in a healthy way.
Conclusion
Diet plums made from healthy herbal raw materials are a delicious and beneficial snack that aligns with traditional health practices. Whether you’re looking to support digestion, manage your weight, or simply enjoy a tasty treat, diet plums offer a flavorful way to nourish your body.
